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Algemeen |
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De betekenis van Kyokushinkai |
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Hoe een karate-gi korrekt dragen |
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Kennis van de dojo-etiquette |
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Standen |
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Fudo-dachi |
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Zenkutsu-dachi |
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Kiba-dachi |
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Stoten en slagen |
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Seiken Chudan / Jodan / Gedan-Tsuki |
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Seiken Morote Chudan / Jodan /
Gedan-Tsuki |
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Seiken ago-uchi |
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Blokkerings- en
Afweertechnieken |
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Seiken soto uke |
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Seiken gedan-barai |
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Traptechnieken |
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Hiza-geri |
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Gin-geri |
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Combinaties |
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Openen Fudo-dachi met Kake wake uke |
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Openen Zetkutsu-dachi met
gedan-barai |
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Ippon Kumite |
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Ippon Kumite Sono Ichi: Seiken
Soto-Uke / Chudan Gyaku-tsuki |
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Kata |
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Zenkutsu Dachi Kata Sono Ichi |
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Zenkutsu Dachi Kata Sono Ni |
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Zenkutsu Dachi Kata Sono San |
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Kumite |
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8 partijen vrij vechten á 2 minuten |
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Algemeen |
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De betekenis van Karate Do |
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De betekenis van het Kanku embleem |
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Mae-keage en Yoko-geake |
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Standen |
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Kokutsu-dachi |
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Msubi-dachi |
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Heisoku-dachi |
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Stoten en slagen |
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Uraken shomen-uchi |
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shuto ganmen-uchi |
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Shuto sakotsu-uchi |
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Shuto sakotsu-uchi-komi |
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Blokkerings- en
Afweertechnieken |
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Seiken uchi uke |
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Seiken jodan-uke |
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Traptechnieken |
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Mae-geri |
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Mae ganmen-geri |
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Ippon Kumite |
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Ippon Kumite Sono Ni : Seiken Uchi-uke / Uraken
Shomen-uchi |
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Kyokushinkai Kumite |
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Kyokushinkai kumite Sono Ichi |
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Kata |
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Taikyoku Kata Sono Ichi |
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Taikyoku Kata Sono Ni |
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Kumite |
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12 partijen vrij vechten á 2 minuten |
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Algemeen |
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De geschiedenis van het Kyokushinkai
in het algemeen |
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Standen |
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Sanchin-dachi |
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Tsuri aschi-dachi |
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Neko aschi-dachi |
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Stoten en slagen |
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Tetsui Oroshi Uchi |
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Tetsui Kome Kami Uchi |
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Tetsui Hizo Uchi |
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Uraken sayu-uchi |
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Uraken hizo-uchi |
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Uraken shita-uchi |
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Blokkerings- en
Afweertechnieken |
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Shuto Mawashi-uke |
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Traptechnieken |
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Kansetsu-geri |
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Mawashi-geri |
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Ippon Kumite |
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Ippon Kumite Sono San : Seiken Jodan-Uke /
Hiza-geri |
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Kyokushinkai Kumite |
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Kyokushinkai kumite Sono Ni |
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Kata |
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Taikyoku Kata Sono San |
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Pinan Kata Sono Ichi |
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Kumite |
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15 partijen vrij vechten á 2 minuten |
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Algemeen |
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Kennis van de Dojo Kun /Dojo Eed. |
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Standen |
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Shiko-dachi |
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Kake-dachi |
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Stoten en slagen |
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Shuto hizo-uchi |
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Seiken gyaku / oi-tsuki met mawate |
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Hiji jodan / chudan-ate |
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Seiken tate-tsuki |
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Jodan / chudan Shotai-uchi |
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Blokkerings- en
Afweertechnieken |
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Mae mawashi-uke met ibuki |
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Traptechnieken |
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Kagato-geri |
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Yoko-geri |
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Ippon Kumite |
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Ippon Kumite Sono Yon : Seiken Soto-uke / Seiken
Tate-tsuki |
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Kyokushinkai Kumite |
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Kyokushinkai
kumite Sono San |
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Kata |
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Pinan Kata Sono Ni |
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Sanchin Kata |
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Kumite |
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18 partijen vrij vechten á 2 minuten |
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Algemeen |
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Kennis van de 11 mottoes van Mas
Oyama. |
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Standen |
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Moro ashi-dachi |
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Heiko-dachi |
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Stoten en slagen |
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Seiken mawashi-uchi |
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Hiji ago-uchi |
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Hiji oroshi-uchi |
| |
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Blokkerings- en
Afweertechnieken |
| |
Seiken uchi-uke / Gedan-barai |
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Jodan / gedan juji-uke |
| |
Koken chudan uchi-uke |
| |
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Traptechnieken |
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Ushiro-geri |
| |
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Ippon Kumite |
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Ippon Kumite als sanbon |
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Kyokushinkai Kumite |
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Kyokushinkai kumite Sono
Yon |
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Kata |
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Pinan Kata Sono San |
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Gekisai-dai Kata |
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Tameshiwari |
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Seiken en geri 1 plank |
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Kumite |
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22 partijen vrij vechten á 2 minuten |
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Algemeen |
| |
Hoekrechter zijn bij jeugd en beginners
wedstrijden. |
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Stoten en slagen |
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Hiraken |
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Haito-uchi |
| |
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Blokkerings- en
Afweertechnieken |
| |
Shuto chudan soto uke |
| |
Shuto chudan uchi-uke |
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Traptechnieken |
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Mawashi kubi-geri |
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Uchi mawashi-geri |
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Kyokushinkai Kumite |
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Kyokushinkai kumite Sono Go |
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Kata |
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Pinan Kata Sono
Yon |
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Tsuki-No Kata |
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Tameshiwari |
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Seiken en geri 2 planken |
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Kumite |
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25 partijen vrij vechten á 2 minuten |
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Algemeen |
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Kennis der Japanse benamingen. |
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Goede kennis van het
wedstrijdvechten |
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Stoten en slagen |
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Nukite's |
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Mae / Yoko / Ushiri atama-tsuki |
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Seiken morote tsuki |
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Jun-tsuki vanuit kiba-dachi met
mawate |
| |
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Blokkerings- en
Afweertechnieken |
| |
Shotai jodan / gedan-uke |
| |
Shotai chudan soto-uke |
| |
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Traptechnieken |
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Mae tobi-geri |
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Yoko tobi-geri |
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Kyokushinkai Kumite |
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Kyokushinkai kumite Sono Roku |
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Kata |
| |
Pinan Kata Sono Go |
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Taikyoku Kata Sono Ichi Ura |
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Taikyoku Kata Sono Ni Ura |
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Taikyoku Kata Sono San Ura |
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Tameshiwari |
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Hiji / Seiken / Geri 2 planken |
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Kumite |
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25 partijen vrij vechten á 2 minuten |
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Algemeen |
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Kennis van valbreken |
| |
Goede kennis van de terminologie voor Kyokushin
wedstrijden |
| |
Zeer goede kennis der Japanse
benamingen |
| |
Vrij vechten in wedstrijdvorm |
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Traptechnieken |
| |
Ushiro mawashi-geri |
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Kyokushinkai Kumite |
| |
Kyokushinkai kumite Sono Sichi |
| |
| |
Kata |
| |
Pinan Kata Sono
Ichi Ura |
| |
Yangtsu Kata |
| |
| |
Tameshiwari |
| |
Uraken
/ Shuto / Geri 2 planken |
| |
| |
Kumite |
| |
25 partijen vrij vechten á 2 minuten |
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Kata |
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Saiha Kata |
| |
Tensho Kata |
| |
| |
Kumite |
| |
30 man kumite
á 2 minuten |
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Kata |
| |
Seenchin Kata |
| |
Gekisai-sho Kata |
| |
Kanku-dai Kata |
| |
| |
Kumite |
| |
40 man kumite
á 2 minuten |
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Kata |
| |
Seipai Kata |
| |
Sushio Kata |
| |
Garyu Kata |
| |
Zelf gemaakte kata van minimaal
30 technieken. |
| |
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Kumite |
| |
50 man kumite
á 2 minuten |
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